Creamy Sun-Dried Tomato Chicken Pasta Recipe

Published on September 09, 2025
4.8 (245 reviews)

Imagine a plate where tender chicken, sun‑kissed tomatoes, and silky pasta come together in a luxurious cream sauce that clings to every strand. This Creamy Sun‑Dried Tomato Chicken Pasta delivers tha

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Creamy Sun-Dried Tomato Chicken Pasta Recipe
Prep: 20 mins
Cook: 30 mins
Servings: 4

Imagine a plate where tender chicken, sun‑kissed tomatoes, and silky pasta come together in a luxurious cream sauce that clings to every strand. This Creamy Sun‑Dried Tomato Chicken Pasta delivers that exact moment of comfort and indulgence.

What makes it special is the marriage of sweet, tangy sun‑dried tomatoes with a rich, buttery cream base, accented by a hint of garlic and fresh herbs. The result is a sauce that feels both hearty and bright, never heavy.

Busy families, weekend entertainers, and anyone craving a restaurant‑quality dinner at home will fall in love with this dish. It shines at weeknight meals, casual gatherings, or a cozy Saturday night dinner.

The process is straightforward: sear seasoned chicken, simmer a quick sauce with sun‑dried tomatoes and cream, toss with al dente pasta, and finish with fresh basil. In under an hour you’ll have a bowl of pure comfort.

Why You'll Love This Recipe

Bold, Balanced Flavors: Sun‑dried tomatoes add concentrated sweetness while the cream mellows, creating a sauce that’s both rich and tangy without overwhelming the palate.

One‑Pan Simplicity: All the key components cook in the same skillet, reducing cleanup and keeping the flavors locked together for maximum taste.

Visually Stunning: The deep red of sun‑dried tomatoes against creamy sauce and bright green basil makes the dish as beautiful as it is delicious.

Protein‑Packed Comfort: Chicken breast supplies lean protein, while the pasta satisfies cravings, delivering a well‑rounded, satisfying meal for the whole family.

Ingredients

For this recipe I rely on a handful of high‑impact ingredients that each play a distinct role. The chicken provides a lean protein foundation, while the pasta offers a comforting carbohydrate base. Sun‑dried tomatoes bring concentrated umami and a subtle sweetness, and the cream creates a luxurious coating that carries the flavors. Fresh garlic, herbs, and a splash of broth deepen the sauce, and Parmesan adds salty richness that pulls everything together.

Main Ingredients

  • 12 oz (340 g) penne pasta
  • 2 large boneless, skinless chicken breasts, cut into bite‑size pieces

Sauce Components

  • 1/2 cup sun‑dried tomatoes, chopped (oil‑packed)
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup low‑sodium chicken broth
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp unsalted butter

Seasonings & Garnish

  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • Fresh basil leaves, chopped, for garnish

These ingredients work together like a well‑orchestrated team. The chicken absorbs the aromatic broth and garlic, while the sun‑dried tomatoes lend a burst of concentrated flavor. Cream and butter create a velvety texture, and Parmesan adds depth and a salty finish. The herbs brighten the dish, and a pinch of red pepper flakes gives a subtle heat that elevates every bite.

Step-by-Step Instructions

Creamy Sun-Dried Tomato Chicken Pasta Recipe

Preparing the Chicken & Pasta

Begin by seasoning the chicken pieces generously with salt, pepper, oregano, and dried basil. While the chicken rests, bring a large pot of salted water to a rolling boil, add the penne, and cook until al dente, about 10‑11 minutes. Drain, reserving ½ cup of pasta water for later use.

Cooking the Chicken

  1. Heat the Skillet. Warm a large skillet over medium‑high heat for 2 minutes, then add 2 tbsp olive oil. The oil should shimmer but not smoke, indicating the perfect searing temperature.
  2. Sear the Chicken. Add the seasoned chicken in a single layer. Cook without moving for 3‑4 minutes until a golden crust forms, then flip and brown the other side for another 3‑4 minutes. This step locks in juices and builds flavor through the Maillard reaction.
  3. Remove and Set Aside. Transfer the browned chicken to a plate and keep warm. Leaving the pan uncovered preserves the fond (brown bits) that will later enrich the sauce.

Building the Creamy Sauce

  1. Sauté Aromatics. Reduce heat to medium, add the minced garlic and the oil from the sun‑dried tomatoes. Stir for 30 seconds until fragrant; be careful not to let the garlic brown, which would add bitterness.
  2. Deglaze. Pour in the chicken broth, scraping the pan bottom with a wooden spoon to dissolve the fond. This liquid lifts all the caramelized flavor into the sauce.
  3. Add Cream & Butter. Stir in the heavy cream and butter, allowing them to melt and combine. Simmer gently for 4‑5 minutes; the sauce should thicken enough to coat the back of a spoon.
  4. Incorporate Sun‑Dried Tomatoes & Cheese. Mix in the chopped sun‑dried tomatoes and grated Parmesan. Continue to simmer for another 2 minutes, letting the cheese melt and bind the sauce.
  5. Combine Everything. Return the chicken to the skillet, add the cooked penne, and toss everything together. If the sauce appears too thick, add a splash of the reserved pasta water until the desired consistency is reached.

Final Touches & Serving

Season with additional salt, pepper, and red pepper flakes if you like heat. Remove from heat, sprinkle chopped fresh basil over the top, and serve immediately. The fresh basil adds a bright, aromatic finish that balances the richness of the cream.

Tips & Tricks

Perfecting the Recipe

Room‑Temperature Chicken: Let the chicken sit out for 15 minutes before cooking. This ensures even browning and prevents a cold center.

Don’t Overcrowd the Pan: Cook the chicken in batches if necessary. Space allows a true sear rather than steaming.

Use Pasta Water Wisely: The starchy water loosens the sauce and helps it cling to the pasta without becoming watery.

Finish with Butter: A small knob of butter at the end adds gloss and a silky mouthfeel.

Flavor Enhancements

Add a splash of dry white wine after deglazing for extra depth, or stir in a teaspoon of lemon zest just before serving for bright acidity. A pinch of smoked paprika can also give a subtle, warm undertone.

Common Mistakes to Avoid

Avoid boiling the cream; a gentle simmer prevents curdling and keeps the sauce smooth. Also, never skip the resting time for the chicken—cutting too early releases all juices onto the plate.

Pro Tips

Invest in a Good Skillet: A heavy‑bottomed stainless steel or cast‑iron pan distributes heat evenly, giving a perfect sear.

Season in Layers: Lightly salt the pasta water and add a pinch of salt to the sauce; layered seasoning builds complexity.

Use High‑Quality Parmesan: Freshly grated cheese melts better and contributes a richer, nuttier flavor.

Finish with Fresh Herbs: Adding basil at the very end preserves its bright flavor and color.

Variations

Ingredient Swaps

Swap the chicken for sliced turkey breast, pork tenderloin, or firm tofu for a vegetarian twist. Use sun‑dried tomatoes packed in oil for extra richness, or replace them with roasted red peppers for a milder flavor. For a smoky note, add a handful of chopped pancetta.

Dietary Adjustments

Choose gluten‑free pasta made from rice or corn to keep the dish safe for gluten sensitivities. Substitute heavy cream with coconut milk or a cashew‑based cream for a dairy‑free version. Reduce the honey or use a sugar‑free sweetener to lower the sugar content for keto or low‑carb diets.

Serving Suggestions

Pair the pasta with a crisp arugula salad dressed in lemon vinaigrette, or serve alongside roasted asparagus for extra veggies. A side of garlic‑toasted baguette is perfect for mopping up the creamy sauce, while a glass of chilled Sauvignon Blanc complements the tangy tomatoes.

Storage Info

Leftover Storage

Allow the dish to cool to room temperature, then transfer it to an airtight container. Refrigerate for up to 3 days. For longer keeping, portion into freezer‑safe bags, remove excess air, and freeze for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating Instructions

Reheat gently on the stovetop over low heat, adding a splash of milk or broth to restore creaminess. Stir frequently until warmed through. Alternatively, microwave in a covered dish on medium power for 2‑3 minutes, stirring halfway, and finish with a little extra Parmesan.

Frequently Asked Questions

Absolutely. You can season and sear the chicken a day before, then store it in the refrigerator. Prepare the sauce and keep it separate. When you’re ready to serve, reheat the sauce, toss with freshly cooked pasta, and combine with the chicken. This approach saves time without sacrificing flavor. (55 words)

Yes, but thaw them completely in the refrigerator overnight first. Pat them dry before seasoning to achieve a good sear. Frozen chicken releases extra moisture, which can prevent browning, so a thorough dry‑pat is essential for a crisp exterior. (55 words)

The creamy sauce pairs beautifully with simple sides like a lemon‑dressed arugula salad, roasted garlic broccoli, or sautéed green beans. For extra heartiness, serve with warm crusty bread to soak up the sauce, or a light quinoa pilaf for a gluten‑free alternative. (55 words)

Add an extra ¼‑½ teaspoon of red pepper flakes when you sauté the garlic, or stir in a dash of hot sauce at the end of cooking. Both options give a gentle heat that lifts the flavors without masking the sun‑dried tomato sweetness. (55 words)

This Creamy Sun‑Dried Tomato Chicken Pasta blends bold flavors, comforting textures, and simple techniques into a dish that feels both special and approachable. You now have a complete guide—from ingredient selection to storage—so you can recreate it confidently any night of the week. Feel free to tweak herbs, swap proteins, or add a splash of lemon to make it truly yours. Enjoy every creamy, aromatic bite!

Recipe Summary

Prep
20 min
Cook
30 min
Total
50 min
Servings
4
Category: Pasta Recipes
Cuisine: International
Difficulty: Easy
Course: Main
Quick Tips
  • Make ahead friendly
  • Freezer safe 3 months
  • Easily doubled
  • Customizable

Ingredients

  • 12 oz (340 g) penne pasta
  • 2 large boneless, skinless chicken breasts, cut into bite‑size pieces
  • 1/2 cup sun‑dried tomatoes, chopped (oil‑packed)
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup low‑sodium chicken broth
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp unsalted butter
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • Fresh basil leaves, chopped, for garnish

Instructions

1
Preparing the Chicken & Pasta

Begin by seasoning the chicken pieces generously with salt, pepper, oregano, and dried basil. While the chicken rests, bring a large pot of salted water to a rolling boil, add the penne, and cook unti...

2
Cooking the Chicken

Season with additional salt, pepper, and red pepper flakes if you like heat. Remove from heat, sprinkle chopped fresh basil over the top, and serve immediately. The fresh basil adds a bright, aromatic...

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